Exercise & Meditation DVD's
Tai-Chi for Mind, Body, and Spirit
Our new video can be used by all age groups to enhance health and wellbeing. You'll spend over sixty minutes enjoying the relaxing background music as you learn Tai-Chi from instructor Richard Bottari.
Richard's style of Tai-Chi is unique and is centered around health & wellness of the whole person. This is a whole new way to reduce the stress in your all to hectic lifestyle. It will also increase flexibility, and strength.
This will also make a great gift. Order your's today.
DVD Runtime Approx. 60 minutes: $14.95
"VIRTUAL HIKING TOUR for Meditation, Relaxation, Exercise
This new video gives you 50 minutes of hiking through one of the nicest trails in Central Florida. Just place it in a DVD player, step onto your treadmill or stair stepper, and instantly you will be hiking on the trail. Filmed with state-of-the-art professional 3-Chip cameras and camera stabilization equipment, the camera seems to float as it transports you along the open trail.
In our video the camera is constantly moving you forward, transporting the viewer along the hiking trail. You are "experiencing" a summer day in beautiful Central Florida.
Listen to the up-tempo background music track we have recorded for you, or you can turn the sound off, and listen to your favorite music selection while you exercise.
This is a whole new way to give yourself, and your family the exercise and stress relief time we all need. Enjoy the beauty and peacefulness of this hiking trail in your own home, and at a time to suit your schedule.
Exercising is now easier or more enjoyable!
But you don't have to have an exercise bike or treadmill
to enjoy this DVD.
Just sit back in your favorite Chair and enjoy!!!
DVD Runtime Approx. 50 minutes: $14.95